top of page

Need to Heal?

Not every family is perfect. In fact, some are far from it.

Accepting the past or handling the present might be a challenge, but creating a positive relationship to your truth might be the best way to celebrate Family Month.

Holding Hands

A Month of Steps

Healing from family trauma is a complex and deeply personal journey that requires time, patience, and self-compassion. CLICK HERE for some suggestions for a month-long healing journey. 

Remember that healing is not linear, and it's okay to have setbacks or difficult days. Be patient with yourself and trust in your ability to heal and thrive despite the challenges you've faced.

bottom of page